How to change behavior


One way to change behavior is having a positive attitude toward the defect we need to work on. For example if someone need to changed his weaknesses ,be aggressive. Firstable ,that person need to be aware of the challenges that he face. Then he needs to analyze how he handle that weakness. He might be determine to replace words and actions whenever he feels is things are out of his control. For instance if he notice that he cursed people or blame on them when something come out wrong, next time he will be conscious of do not repeat the same mistake of blaming others, in that case he will be able to come down and work on possible alternatives to solve the issue. Being aware of obstacles will allow him to control his behavior successfully. Finally if he realize that social influence cause him to have a bad behavior , he will avoid negative influences and will associate with people with high values.